The Circle of Life Is Not What You Think

By |2023-12-15T13:38:26-05:00April 14th, 2020|Categories: Growth, Managing Yourself, Psychology Today|

You rush from meeting to meeting, eat lunch at your desk, and need a texting helmet as you bolt down the sidewalk. I must admit I have had a losing confrontation with a parking meter once before—not as bad as a friend who lost a tooth to a light post. This type of behavior is [...]

Respond or React?: Where the True Performance Gap Lies

By |2023-12-15T13:47:40-05:00March 17th, 2020|Categories: Managing Yourself, Psychology Today|

COVID-19 is an event that has created strain in every aspect of life—an understatement, of course. That strain in pivotal times creates a natural fight or flight or response—or response or reaction—that truly separates the winners from the losers. This is exemplified by Warren Buffett, who has stuck to his guns through thick and thin [...]

4 Reasons Mr. Nice Guy Is Sabotaging You at Work

By |2023-12-15T13:50:12-05:00March 10th, 2020|Categories: Huffpost, Leadership, Managing Yourself|

Maybe you were passed over for partnership. Maybe you lost that promotion you thought you had in the bag. Or maybe you simply feel so stretched that you have no time for yourself. The truth is being too nice can wreak havoc on your career aspirations. Even many top executives struggle with confrontation and simply [...]

The Art of Strategic Listening: Challenges From Real Leader in Their Own Words

By |2023-12-15T13:51:31-05:00March 7th, 2020|Categories: Huffpost, Leadership, Managing Yourself|

Do not speak unless you can improve upon the silence. ―Ram Dass My 14-year old niece recently called to ask what to pack for her upcoming visit. In the middle of my suggestions, she interrupted. “Can I ask you a question?” “Sure!” I said. “I am debating what I should wear for Halloween this year [...]

5 Ways to Effectively Sleep Your Way to the Top

By |2023-12-18T11:03:34-05:00February 10th, 2020|Categories: Leadership, Managing Yourself, Psychology Today|

Arianna Huffington recently launched her new bestseller, Thrive. I attended a launch event, and during a one-on-one discussion we had after her speech, she asked me write a piece on how women thrive. It got me to thinking about a sound and witty take away from her speech and book—sleep your way to the top! ou [...]

Four Steps To Better Decision-Making Skills

By |2023-12-18T11:07:43-05:00January 30th, 2020|Categories: Managing Yourself|

Despite the rise of machines and robots, the fate of all companies large and small rests on the shoulders of humans. Despite talk of an invasion of machines, humans deploy them. And I believe that until we get to artificial superintelligence, the competitive essence behind the greatest start-ups and the endurance of the world's most [...]

5 Life Hacks for Mindfulness in the Workplace

By |2023-12-18T11:09:09-05:00January 14th, 2020|Categories: Managing Yourself, Psychology Today|

Almost every blogger in the self-improvement space has written about mindfulness recently—us included. You’ve likely tried it. Some of you have stuck with it. But you, too, might be experiencing what we did a year or two after beginning down the road of meditation and mindfulness: Life was better, but big, harry, pivotal life moments could spin us like whirling dervishes. For [...]

Stressed Out? Take a Hike!

By |2023-12-18T11:09:34-05:00January 10th, 2020|Categories: Managing Yourself, Psychology Today|

The Ballena Coast is the setting of our true story, Radical Sabbatical. Nature drips from the trees. The only sounds are those of wildlife. The ocean is pristine and almost devoid of boating activity. It is pure, unadulterated nature. People wonder what made us jettison corporate America to a primitive jungle village. As you’ll see in a moment, a [...]

Is Your Dog More Emotionally Intelligent Than You?

By |2023-12-18T11:13:58-05:00December 16th, 2019|Categories: Huffpost, Managing Yourself|

There is no question that emotional intelligence (assessed through EQ-i and sounding suspiciously like a unit of the CIA spying on you through your TV during soap operas) is a key facet of effective leadership. It entails the ability to identify, understand and respond to emotions, overcome stress, and be aware of how your actions [...]

Walking the Tightrope of Change: When Virtue Becomes Vice

By |2023-12-18T11:18:20-05:00November 11th, 2019|Categories: Managing Yourself, Radical Sabbatical|

Being flexible will save you from your virtue turning to vice. I was ‘Structured Laura’ before Glen and I moved to Costa Rica in 2006. I thrived in the corporate environment. So, when we embarked to Central America, I thought to myself, “If I can make it in fast-paced downtown Chicago, paradise will be a [...]

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